Episode 127 - A Quick Note on Upcoming Coaching on GLP-1s

 
A woman looks at the scale after being on GLP-1s.
 

Episode 127 Show Notes

On today’s episode, Tiffany Wickes—fitness coach and busy mom of seven—shares a brief insight into how she plans to coach clients who are using GLP-1 medications. Drawing on her background as a nurse and certified fitness and nutrition coach, Tiffany offers a unique perspective on helping clients return to their healthiest selves.

She also discusses how the lack of education surrounding GLP-1s prompted her to dive deeper into the research, exploring how proper fitness and nutrition protocols can better support clients throughout their weight-loss journey.

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Oliveda Skincare & Makeup

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Episode 126 - 15 Habits That Are Silently Destroying Your Health